Pole ClassesBeginner - Pole Dance Class
This class is perfect for students who have never tried Pole Dancing before. You don't have to be fit, flexible, strong, skinny or have prior dance experience to take part in this class. All levels welcome Pre-Intermediate - Pole Dance Class Pre-Intermediate is designed for students who have mastered the Beginner Curriculum and need a challenge. You will be working hard to condition your body and will go upside down for the first time! Intermediate 1 - Pole Dance Class You will now be inverting (going upside down) all by yourself! This class will focus on mastering the foundation moves you need to feel safe and secure upside down. Intermediate 2 - Pole Dance Class This class expands on the skills you have already mastered and you will learn new and challenging moves up the pole. Intermediate 3 - Pole Dance Class This class is by invite only and by the time you have reached this class you will have mastered the Inter 1 + 2 curriculum. To be able to participate in this class you will need a good range of flexibility and a good level of strength as this class will be challenging in those areas. Creative Combos - Pole Dance Class This class best suits experienced Pre-Inter + above students as you will need to be strong in your invert. In this class you will be dancing through extended aerial combinations and transitions. Choreo Classes - Pole Dance Class (Beginner Choreo, Intermediate Choreo + Mixed Level Choreo) This class is a dance class! You will learn new choreography put together by your instructor and dance to a different song each month. This is a great class to train fluidity, flow and floorwork. The only prerequisite is that a minimum of 3 Beginner classes must be completed prior to booking the Beginner Choreo Class. All levels welcome Femme Flow - Pole Dance Class Think sass, attitude and musicality! This dance class includes elements of vogue and is designed to feed your creative soul rather than being a high intensity workout. All levels welcome Mixed Level - Pole Dance Class This class is perfect for everyone! Content is tailored to suit the individual with variations given to challenge each students abilities. All levels welcome |
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