Our classes
Pole DanceLearn spins, moves and transitions while building confidence and grace.
Originating in the clubs, and now also being taught in the studio, modern day pole dance merges performance aspects with everyday fitness goals. |
Aerial HoopFrom the circus to the studio! You might have seen dazzling aerial hoop performances, which now the everyday person is able to learn.
Aerial hoop is a full body workout and many of our students love the feeling of spinning in the air while making beautiful shapes. |
Aerial HammockFrom dazzling feats of adrenaline as you tumble and drop through air, to dreamy spins as you wrap and twist to make beautiful shapes. There is something for everyone!
You can expect to build strength and increase flexibility, balance and coordination all while having fun! |