Bring a Friend Day!
Sunday 18 May 2025
Try out our pole and aerial classes for FREE at our Bring a Friend - Open Day! We’re running a range of short, taster classes - so you can give everything a go and experience the fun for yourself.
Simply sign up for the classes you’d like to try. You and your friend will do class together!
Sure to be full of lots of giggles and laughs as they show you why they LOVE classes so much! Book into as many sessions as you like - we’d love you to try it all! No experience needed — just bring each other and try something new.
Plus, we’ll have rewards on offer during the day for you and your friend - so don’t miss out.
Taster Class Timetable
All of the taster classes are beginner friendly - perfect for absolute newbies. You don’t need to be fit, strong, skinny, or coordinated to book in.
Beginner Spin Pole
11:00am - 11:20am
- ONLY 2 SPACES LEFT -
Learn beginner spins with your friends in a fun, low-pressure class where you can just show up, move, and have a good time.
Beginner Heels
11:00am - 11:20am
Bring regular heels to this beginner friendly dance class.
Learn a sassy, upbeat choreo. No pole or aerial equipment - just you your heels, and your friends.
Beginner Pole Flow
11:30am - 11:50am
Learn a fun pole routine step-by-step. Your instructor will teach you a choreographed routine set to music, using the poles!
Beginner Aerial Hoop
11:30am - 11:50am
- FULLY BOOKED -
Explore the basics of aerial hoop in a fun and supportive class. Build strength and confidence while getting comfortable in the hoop.
Let’s Get Splitty!
12:00pm - 12:20pm
Stretch, strengthen, and start working on your on splits! Perfect for beginners looking to get more flexible at their own pace.
Beginner Floor Flow
12:00pm - 12:20pm
Learn a simple, sexy floor work routine that’s easy to follow and fun to do. Perfect for beginners who want to learn to dance!
Beginner Static Pole
12:30pm - 12:50pm
Start your pole journey with foundational moves on a stationary pole. Build strength and confidence in a relaxed, supportive class.
Beginner Aerial Hammock
12:30pm - 12:50pm
- FULLY BOOKED -
Learn basic poses and moves on the aerial hammock, building strength and control while having fun. Perfect for first-timers looking to explore the aerial world.
Beginner Pole Flow
1:00pm - 1:20pm
Learn a fun pole routine step-by-step. Your instructor will teach you a choreographed routine set to music, using the poles!
Beginner Aerial Hoop
1:00pm - 1:20pm
- FULLY BOOKED -
Explore the basics of aerial hoop in a fun and supportive class. Build strength and confidence while getting comfortable in the hoop.